Brushing twice a day and flossing may not be enough to protect your teeth and gums from tooth decay and gum disease. You also need to use a few additional recommendations to remove plaque and decrease the threat of gingivitis.
Clean and Change Your Toothbrush
Toothbrushes can collect germs and bacteria that may eventually make your brush unsafe to use. To keep your toothbrush clean and practice better dental care, rinse it after each time you brush and place it in a holder to air dry.
Rinsing your toothbrush helps reduce the risk of bacteria and mold growth. However, your toothbrush will become worn and dirty over time. The bristles wear, making the toothbrush less effective. Replace your toothbrush every few months to ensure that your brush is capable of properly cleaning your teeth.
Use the Correct Brushing Techniques
You also need to use the correct brushing techniques for proper dental care. Brush at a 45-degree angle, using short strokes to brush the sides of your teeth. Hold the brush vertically to reach the back of your teeth. Remember to brush for at least two minutes and follow with floss.
Along with brushing and flossing, you may want to start using mouthwash to help remove bacteria that your brush and floss cannot reach. You only need to rinse with mouthwash for about thirty seconds after completing your routine dental care steps.
Follow Your Dentist’s Dental Advice
When you visit a periodontist for dental care in Burlington, CT, your dentist will provide advice based on the condition of your teeth and your current oral hygiene practices.
Visit us website for friendly and convenient dental services. From routine exams to gum disease treatments, you can receive help maintaining the health of your teeth and gums.
Keeping your teeth and gums healthy requires more than basic brushing and flossing. Follow the recommendations of your dentist and consider using mouthwash to help protect your smile. You can also visit them on Facebook.
