Having good oral hygiene is essential to keep teeth healthy. To do this, different tips can be adopted. Natural methods are particularly effective. Lemon, baking soda, and the tea tree oil are beneficial for healthy teeth. What other helpful tips can a Dentist Office Vista CA provide?
In addition to its multiple health benefits, the lemon is a real treasure for those who want to keep their teeth white. Containing citric acid, it helps to combat limescale, the thickening of the plaque which partly causes yellowing of the teeth. In addition, tartar can cause dental decay as well as gingival diseases such as periodontitis or gingivitis. People shouldn’t forget bad breath either. Simply brush your teeth gently with a little lemon juice and rinse well. It is important to carry out this operation once a week because if the lemon is misused, it can also damage tooth enamel, given that it is acidic and, therefore, aggressive.
Baking soda is a unique and exceptional remedy for whitening teeth. This substance has abrasive properties to reduce plaque, but it simultaneously smooths the tooth enamel out. It also has the advantage of disinfecting. It can also be used as a decay prevention. For its use, it is advisable to apply once a week on a toothbrush. Its use should not be too frequent because it can also weaken the enamel.
Not only does tea tree oil treat mouth ulcers, bad breath, abscesses and gum disease, it also allows users to clean their mouth and teeth. This essential oil has antifungal and antibacterial properties and is a very good oral antiseptic. Although there is no formal scientific proof about it, it seems that tea tree oil contains effective active ingredients to whiten teeth. This can be used in the form of mouthwash. To do this, add a few drops in half a glass of water. To treat a canker sore, it is recommended to apply a drop with a cotton swab once a day. In any case, use this product sparingly as it may be irritating. Before trying out this tip, it is advisable to perform a preliminary test on the part of the skin to make sure irritation isn’t an issue. Finally, this oil is not suitable for children or pregnant women.